Compared
AlcoTrack vs Try Dry
Try Dry is the app behind Dry January, made by the charity that runs the challenge, and it is good at what a challenge needs: dry days, missions, badges, a quiz to see where you stand, emails to keep you going, and no price tag. AlcoTrack is for the other eleven months as well: a diary with a live blood alcohol estimate, your watch's nights next to your drinking nights, and a log that stays on the phone.
The short version
For a dry month, Try Dry does the job well, it is free without ads, and the badges land. It does not estimate your blood alcohol, and once the month is over its job is mostly done. AlcoTrack shows the number on the nights you do drink, counts the days you don't, and reads what your watch recorded either way. If you want a challenge, Try Dry. If you want a diary, AlcoTrack. Plenty of people want the first in January and the second from February.
Where Try Dry is better
- Free with no ads and nothing to buy, from a charity.
- Missions and badges built for a month-long challenge.
- A drinking risk quiz and a coaching email programme.
- Money and calories saved, front and centre.
- iOS as well as Android.
Where AlcoTrack is better
- A live blood alcohol estimate with the hour it reaches zero.
- Sleep, resting heart rate and HRV from your watch next to the nights you drank.
- An AI coach that answers from your own log.
- No account; the log never leaves the phone.
- Built for the whole year: presets, 80 cocktails, a morning check-in, 28 languages.
Side by side
| AlcoTrack | Try Dry | |
|---|---|---|
| What it is | A drink diary with a live blood alcohol estimate | The official Dry January app from the charity Alcohol Change UK, for a dry month or cutting back all year |
| Blood alcohol estimate | Live curve, time back to zero, widget | Units, calories and money; no blood alcohol estimate in the listing |
| Drink diary | Presets, favorites, 80 cocktail recipes with the alcohol worked out | Drinks tracked as units, calories and money saved; "planned drinking" |
| Alcohol-free days | A calendar, streaks, pledges, achievements | Dry days, custom goals, missions, badges with in-app celebrations |
| Goals | A weekly limit, a budget, a session BAC limit, max drinking days, pledges | Custom goals and special missions |
| Sleep and heart rate from a watch | Read from Health Connect | Not offered |
| Coaching | An AI coach that answers from your own log, in beta | ~A free coaching email programme and a daily motivation reminder |
| Risk check | ~A legal BAC limit and goals you set; no questionnaire | A drinking risk quiz |
| Account | None | ?The listing does not say; its data safety section lists personal and financial info among six data types collected, none shared |
| Where your data lives | On your phone, never uploaded | ?Its data safety section says data is collected and encrypted in transit; the listing does not say more |
| Languages | 28 | English, Welsh, French, German, Norwegian, Italian |
| Price | Free with ads. Plus: monthly, yearly or paid once | Free, no ads, no purchases |
| Platforms | Android 9 and newer | iOS 15 and newer, Android |
| On Google Play, 25 October 2026 | 4.4 stars, 500,000+ installs | 4.8 stars, 100,000+ installs |
Every Try Dry cell comes from its Google Play listing, including the data safety section, and its App Store listing as they read on 25 October 2026. "Not offered" means neither mentions it. German advertising law asks a comparison to be objective and checkable, which is also simply the honest way to do it. If a cell has gone stale, tell me.
Which one
A dry month with badges: Try Dry. A diary for the rest of the year, with the blood alcohol curve and the watch data: AlcoTrack, whose calendar will count January too. They do not compete for the same evening.
Get AlcoTrack on Google Play Try the maths first
Sources
- Try Dry on Google Play, the description, the data safety section, the rating and install count, read on 25 October 2026.
- Try Dry on the App Store, read the same day.
- AlcoTrack on Google Play, read the same day. The rest of the AlcoTrack column is the app itself.